Holistic Nutrition specializing in helping moms stay safe, healthy, and happy during all stages of pregnancy and motherhood.
Holistic Nutrition specializing in helping moms stay safe, healthy, and happy during all stages of pregnancy and motherhood.
Who We Are
Nesting Nutrition was founded for moms by a mom. During her pregnancy, Rebecca wanted to not only give her baby every opportunity to be healthy, but she also wanted to stay healthy and comfortable herself. Armed with a nutrition background, she sought out to find ways to make sure her and her baby had the best possible pregnancy, birth, and recovery. After realizing how drastically underserved pre and postpartum women are, she decided to take matters into her own hands. Rebecca now coaches other moms with the same goals during their pregnancy and postpartum journey.
What We Do
PREGNANCY & POSTPARTUM HEALTH AND WELLNESS
PREGNANCY & POSTPARTUM HEALTH AND WELLNESS
PREGNANCY & POSTPARTUM HEALTH AND WELLNESS
We specialize in pregnancy and postpartum coaching primarily focusing on the root of most symptoms - nutrition. Our number one goal is to offer nutrition guidance, education, and resources. We also offer education with pre and postpartum supplements, exercise guidance, and so much more to make your pregnancy and postpartum journey as healthy as possible.
Coaching
PREGNANCY & POSTPARTUM HEALTH AND WELLNESS
PREGNANCY & POSTPARTUM HEALTH AND WELLNESS
Not only do we provide information, we also work one-on-one with moms to help them actually implement the information and make long-term, sustainable lifestyle changes. Through accountability, guidance, support, and education, we help moms with their pregnancy and/or postpartum health and wellness journey - no matter how old your child is.
holistic approach
PREGNANCY & POSTPARTUM HEALTH AND WELLNESS
holistic approach
We believe that everything is connected and the whole person should be taken into account. When it comes to nutrition, we go a step beyond conventional nutrition and address how lifestyle factors and diet work synergistically to influence health. We also strive to educate and make sure all moms not only know how to care for themselves during pregnancy and postpartum, but also teach how to implement those lifestyle factors into their families.
"Once postpartum, always postpartum" doesn't mean a woman's fragile or weak or can't return to activities she was doing prior to pregnancy. It means her body has gone through enormous anatomical + physiological changes that health and fitness professionals need to consider.
Molly Galbraith
Rates
Helping moms virtually anywhere
In-home visits are available in the DFW area for an additional fee.
Available 7 days a week by appointment only.
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